Richard Ryan 22/7/25 Richard Ryan 22/7/25

Create a Sleep Hygiene Guide for Teenagers

Promote student wellbeing by developing practical strategies for improving teenage sleep habits.

Richard Ryan 19/7/25 Richard Ryan 19/7/25

Design a Warm-Up for a Specific Sport

Reinforce warm-up principles by creating a sport-specific routine with muscle group explanations.

Richard Ryan 29/6/25 Richard Ryan 29/6/25

Promote healthy habits by creating a personalised fitness plan with AI guidance.

Richard Ryan 20/6/25 Richard Ryan 20/6/25

Use AI to create personalised fitness plans for varied age and ability levels.

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